Pre-Season Football Training
July 19-July 23
Grades 4-8 (ages 9-13)
Participation is capped at 30 athletes
Bryan Washington, MS, CSCS, CPT
Chris Harmon, CPT
Join former WVU Mountaineer offensive linemen, Bryan Washington, and former Millersville University wide receiver, Chris Harmon, at EQT REC Center for an all-position football program. The pre-season program will include strength training (focusing on proper form), speed and agility drills, plyometrics, conditioning drills, and sport-specific skills training. This weeklong conditioning program will put you one step ahead of the competition in the upcoming season!
For more information or questions contact: Bryan Washington, Fitness Director, at email@example.com or 724-627-2739 ext.103.