Speed and Agility Clinic

July 3rd
11:00AM – 12:30pm
$10 member | $15 Non Member

Certified Strength and Conditioning Specialist Rachael Moon will lead the Speed/Agility clinic open to children ages 12-18!

The goals of this program are:

· Increase sprint speed by improving sprinting mechanics
· Increase quickness and decrease reaction time
· Create efficient movement patterns to enhance overall performance

For more information or questions contact: Bryan Washington, Fitness Director, at: bwashington@eqtreccenter.org or 724-627-2739 ext. 103