Wrestling/BJJ/Self Defense

Welcome to the EQT Rec Center self-defense seminar taught by Liz Lewis!  Liz is an MMA fighter who trains out of Uniontown, Pa.  This class will teach you how to defend yourself against an attacker by a variety of ways.  If you have any questions please email kbrumley@eqtreccenter.org or call 724-627-2739 and ask for Kevin!

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