Personal Training

Personal Training at EQT REC Center is the ultimate dedication to your personal goals. Reach them with the help of an XFS-certified fitness expert whose primary focus will be providing you with the tools and support to help you meet your goals. Schedule a consultation with one of our trainers today, and create your own personal health and wellness team, dedicated to your success.

Benefits of Personal Training:

  • Map your fitness plan based on realistic and measurable health goals.
  • Learn proper techniques for cardiovascular, free-weight, and equipment training.
  • Get encouragement, support, and motivation to help you stick with it.
  • Commit to making time for your health.
  • Improve strength, flexibility, posture, balance, coordination, and stress management.
  • Overcome the obstacles that have held you back in the past.
  • Make the most of the time you spend working out.

Schedule your initial consultation with one of our Personal Trainers today.

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