An essential element to EXOS methodology is movement, and there is no better way to motivate and empower people to become healthier than to link their wellness journey to the journey of others. Connection is what makes group fitness classes so effective – and fun– for our members.
A full Group Exercise schedule is a benefit of membership at EQT REC Center. Our instructors provide you with the tools, support, and experience you need to meet your personal fitness goals, and can help members at all fitness levels work out safely and effectively.
Our most popular group exercise classes include: