EQT REC Center represents the realization of a dream for Greene County. Built on a foundation of community support and funded by the Greene County Memorial Hospital Foundation, this revolutionary total community wellness center is like none other. EQT REC Center was built to be a focal point of the community and a source of pride for Greene County, and it shows. A member of the EXOS family of wellness centers, EQT REC Center utilizes the highly acclaimed EXOS approach centered on delivering measurable results through personalized and integrated programs for our members.
PERSONALIZED SUCCESS PROGRAMS FOCUSED ON 4 PILLARS
MINDSET
Mindset is about walking into a situation or working toward a goal with a full understanding of what it requires and how to accomplish it.
NUTRITION
Food is fuel for the body and brain. Fueling cuts through the latest diet marketing hype. It’s about consuming what fuels the body best.
MOVEMENT
Movement refers to incidental and structured movement. Both are essential for wellness, weight management, and vitality.
RECOVERY
The mind and body repair, recharge, and upgrade during rest. Recovery strategies must be employed throughout each day, week, month, and year.