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Baseball and Softball

Baseball and Softball – Pre and In-season performance training

With the upcoming baseball and softball seasons approaching soon, it’s time to take the necessary steps to get the edge on the competition. The EQT REC Center’s personal trainers will customize a workout plan that will fit your needs. The sport specific workouts will consist of:

  • Increase Speed and Agility
  • Power
  • Flexibility and Stability
  • Strength and Conditioning

1 Student
1 session $45
5 Sessions $215
10 sessions $400

Student Duo
1 session $60
5 Sessions $250
10 sessions $480

For more information or questions contact:
Bryan Washington, Fitness Director, at:
[email protected] or 724-627-2739 ext. 103