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Personal Training

Fitness Journey with EQT Rec Personal Training

Personal Training at EQT REC Center is the ultimate dedication to your personal goals. Reach them with the help of a certified fitness expert whose primary focus will be providing you with the tools and support to help you meet your goals. Schedule a consultation with one of our trainers today, and create your own personal health and wellness team, dedicated to your success.

Benefits of Personal Training:

  • Map your fitness plan based on realistic and measurable health goals.
  • Learn proper techniques for cardiovascular, free-weight, and equipment training
  • Get encouragement, support, and motivation to help you stick with it.
  • Commit to making time for your health.
  • Improve strength, flexibility, posture, balance, coordination, and stress management.
  • Overcome the obstacles that have held you back in the past.
  • Make the most of the time you spend working out.

Schedule your initial consultation with one of our Personal Trainers today.

Bryan Washington

Bryan Washington

Fitness Director

Rachael Moon

Rachael Moon

Personal Trainer (PT)

Luke Lohr

Luke Lohr

PT/ Group Exercise

Achieve Your Fitness Goals with EQT REC Personal Training

Maximize your potential and reach your fitness goals through the EQT REC personal training Center. Our certified fitness professionals are committed to your success, equipping you with the necessary tools, direction, and inspiration to achieve your objectives Experience the difference with Eqt Rec customized Training today.

Why Choose Personal Training?

Personal training offers a tailored approach to fitness designed to meet your individual needs and goals. Here are some of the benefits you can expect:

  1. Customized Fitness Plan: Our trainers will work with you to create a personalized fitness plan based on realistic and measurable goals, ensuring you stay on track and see results.
  2. Proper Techniques: Understand the exact techniques for cardiovascular exercises, free-weight training, and equipment usage to enhance effectiveness and prevent injury.
  3. Motivation and Support: Receive ongoing encouragement, support, and motivation from your trainer, helping you stay committed and focused on your fitness journey.
  4. Time Commitment: Give priority to your health and well-being by dedicating time to regular workouts with the guidance of your trainer.
  5. Overall Wellness: Improve not only your physical fitness but also your strength, flexibility, posture, balance, coordination, and stress management through personalized training sessions.
  6. Overcome Obstacles: Identify and overcome any obstacles that have hampered your progress in the past, empowering you to achieve long-lasting results.
  7. Efficiency: Make the most of your workout time with targeted exercises and efficient training techniques, ensuring you get the most out of every session.

Schedule Your Consultation Today

Are you ready to begin your fitness journey? Contact one of our experienced personal trainers at EQT REC Center to schedule your initial consultation. Together, we’ll develop a personalized health and wellness plan tailored specifically to your needs, setting you on the path to achieving your goals.